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Resilient Leadership & Mental Health – Introductory Workshop

Date: January 29, 2026
Venue: UBC Robson Square, Vancouver, Canada

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Registration Deadline:
January 15, 2026 – 9 AM PST (Vancouver Time)

Workshop Date:
January 29, 2026

Workshop Time:
6.30 PM – 9.30 PM PST (Vancouver Time)

Global Conference Alliance Inc. is organizing a professional resilient leadership & mental health – introductory workshop. This professional event welcomes professionals and learners seeking to build confidence, emotional balance, and clarity in their personal and professional paths.

You will engage in reflective discussions, learn practical tools, and understand how resilience creates stronger, more empathetic leadership. Register today and be a part of the community where growth, connection, and leadership grow with purpose.

About the Workshop

This Resilient Leadership & Mental Health – Introductory Workshop is a 3-hour interactive, on-site experience. Participants will get self-awareness, balance, and the courage to face challenges with clarity from here. It provides a practical learning environment to help individuals strengthen these qualities. Every ambitious mind will learn how mental well-being supports effective leadership in every field.

Global Conference Alliance is organizing this workshop, which combines guided reflection and practical learning. That helps understand what it truly means to lead with resilience. Through open discussions and real-life insights, participants explore how small mindset shifts can create a big difference in both professional and personal life.

It’s not just a traditional random workshop; it’s a space for reflection, productive conversation, and practical growth. Through shared learning and connection, participants join a growing community committed to creating stronger, healthier, and more compassionate leaders for the future.

Workshop Details:

  • Venue: UBC Robson Square, Vancouver, Canada
  • Date: January 29, 2026
  • Time: 6:30 PM – 9:30 PM PST (Vancouver Time)
  • Capacity: 250 participants
  • Participants: Canadian Locals

What You’ll Learn From This Workshop?

Every idea connects to what you experience every day. That can be the stress, decisions, and moments that test your balance. Through this resilient leadership workshop in Canada, you’ll walk away with skills and knowledge that actually fit into your life and leadership journey. Here is what you’ll learn here.

Everyday Resilience

Resilience isn’t about never falling; it’s about rising each time with greater clarity. You’ll learn how to stay calm in uncertainty, find strength in setbacks, and make confident decisions under pressure. These lessons help you get through challenges without losing focus. It will build your confidence and skills, which every strong leader needs daily.

Emotional Awareness

Emotions create the path you lead and connect with others. That’s what you’ll learn from this workshop. This part focuses on noticing your reactions, understanding what drives them, and turning emotional awareness into practical communication. It helps you lead with authenticity, respond instead of react, and build genuine trust with your team.

Balanced Work and Well-being

Finding balance is not about perfection; it’s about knowing when to pause and reset. You’ll learn small, doable habits that fit into real life. From setting boundaries to managing time, you’ll be able to bring balance into everyday life without losing momentum. These practices help you stay energized and present, even on demanding days.

Prevent Burnout Before It Starts

Burnout often starts quietly, long before exhaustion sets in. Many don’t know how to spot the early signs, understand what drains their energy. From this workshop, you’ll learn everything about it and be able to build recovery routines that work for you. That’s how you can stay productive without losing motivation or your sense of purpose.

Leadership With Empathy and Connection

Leadership built on empathy creates stronger, more resilient teams. You’ll see how small moments of understanding can develop relationships at work. This section helps you communicate openly, listen fully, and build collaboration. Eventually, it will help you to create an environment where people feel valued, supported, and inspired to do their best.

Lasting Change Beyond the Workshop

Real change happens when learning becomes part of everyday life. You’ll leave with clear actions and reflections to carry forward. You’ll also find simple ways to apply resilience, balance, and mindful leadership in your career and personal relationships. It’s about steady, meaningful growth that continues long after the workshop ends.

Certificate of Completion

Participants will receive a certificate of completion from Global Conference Alliance Inc. This certificate serves as formal evidence that you have trained in critical, high-demand skills to lead with resilience and empathy.

  • Recognized Achievement: Shows your commitment to growth, emotional intelligence, and modern leadership practices valued in today’s workplaces.
  • Career Advancement: Strengthens your CV and LinkedIn profile with a respected credential that reflects modern leadership and resilience.
  • Practical Application: Proves your ability to apply learned strategies for balance, focus, and effective communication in real professional settings.
Program Certificate For website Global Conference Alliance Inc

Who Should Participate in this Workshop?

If you’re someone who believes leadership begins with self-awareness and compassion, this workshop is for you. It’s a welcoming space for individuals who want to grow personally and professionally. Here are the participants who’ll benefit most from it.

  • Business Professionals and Entrepreneurs – For those involved in demanding workplaces and leadership roles, this workshop offers tools to manage pressure, handle challenges calmly, and maintain focus. You’ll learn how to lead teams with confidence while balancing professional success and personal well-being.
  • Students and Emerging Leaders – If you’re building your career or preparing for future leadership, you’ll learn how resilience and mindfulness create a strong foundation for success. The workshop helps you understand yourself better, manage stress, and develop authentic confidence as you grow.
  • Educators and Community Organizers – This is ideal for those guiding or supporting others daily. You’ll gain strategies to motivate people, communicate effectively, and care for your own mental health. That will help you to inspire growth while maintaining inner balance and clarity.
  • Healthcare and Service Professionals – Working in high-stress environments can be draining. This workshop helps you strengthen emotional resilience, prevent burnout, and find sustainable ways to care for others without losing your sense of self or well-being in the process.
  • Corporate and Team Leaders – If you’re managing teams or organizations, you’ll learn how to lead with empathy, build trust, and create a healthy work culture. The focus is on practical leadership that supports both performance and the emotional health of your team.
  • Anyone Seeking Personal Growth – Even if you’re not in a formal leadership position, this workshop helps you handle life’s challenges with more ease. You’ll learn how to stay grounded, manage stress, and create balance skills that strengthen every part of your life.

Why Do You Need to Attend the Resilient Leadership & Mental Health Workshop?

Joining this resilient leadership & mental health – introductory workshop means giving yourself time to reset, learn, and grow in ways that truly last. It’s an opportunity to pause, reflect, and gain real tools that help you stay balanced and resilient. Here is why you need to attend this professional workshop.

Practical Strategies

You’ll explore techniques that genuinely fit into your day-to-day routine. From simple breathing exercises to mindful habits, this session focuses on real solutions for managing stress, finding focus, and creating calm moments amid the chaos. Everything you learn can be applied immediately in your personal and professional life.

Expert Guidance

Our facilitator brings warmth, experience, and deep understanding to every session. Her background in leadership and mental health helps bridge knowledge with empathy. She guides participants through open discussions and interactive learning, making it easy to connect, reflect, and grow with confidence in a supportive environment.

Leadership Skills

You’ll learn how to lead in a way that feels natural and grounded. This part helps you find your authentic voice, stay calm under pressure, and communicate with empathy. By understanding yourself better, you’ll inspire trust and create positive energy wherever you lead or collaborate.

Supportive Community

Being surrounded by people who share similar goals can be empowering. You’ll meet professionals, students, and leaders who value growth, empathy, and balance. The conversations you start here can turn into meaningful connections that support your personal and professional journey long after the workshop ends.

Professional Recognition

You’ll receive a Certificate of Completion from Global Conference Alliance, recognizing your commitment to leadership and well-being. It’s a professional achievement that shows your dedication to personal growth and can be added to your portfolio or shared proudly on LinkedIn.

Personal Growth

This mental health workshop in Canada is an investment in yourself, not just your career. At a modest cost, you gain knowledge, perspective, and clarity that make a lasting difference. It’s a few hours of learning that helps you show up stronger, calmer, and more focused in every area of life.

About Facilitator

Dr. Neeta Nagra, Ed.D, MBA
Award-winning thought leader, author, and mental health nurse
Founder of Fit To Be Strong Leader

Dr. Neeta Nagra is an internationally recognized healthcare leader, award-winning author, and leadership coach. Her impressive academic foundation includes a Doctor of Education (Ed.D) in Leadership, a Master of Business Administration (MBA), and advanced degrees in both Mental Health and Psychiatric Nursing. This unique combination allows her to bridge clinical mental health concepts with effective business strategies.

dr neeta

Besides her advisory roles, Dr. Nagra is the founder of the NEWW app, which provides free, dedicated self-care and professional resources to support nurses. She actively coaches individuals from diverse cultural backgrounds. Her work as an author and speaker emphasizes the power of resilience and self-awareness, ensuring workshop participants receive guidance that is both empathetic and practical.

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